Healthy Habits

Custom content, Health

Tis the Season for Holiday Wellness | California Employee Benefits Team

December 14, 2022December 14, 2022By NBG

The holidays are often the busiest time of the year for a lot of people which can make it hard to stay mentally and physically healthy. With a little intentionality and understanding, you can fully enjoy the holidays while keeping your health in mind. 6 Tips to Make Your Holidays Brighter: Get Enough Sleep Sleep

Custom content, Mental Health, Wellness programs

What Employees Want: Well-Being Programs | CA Employee Benefits Advisors

February 16, 2022February 16, 2022By NBG

Workplace wellness programs have increased in the past several years to promote healthy diets and lifestyle, exercise and other behaviors such as quitting smoking. As of 2020, most employers had wellness programs of some kind, including 53% of small firms (those with 3-200 employees) and 81% of large companies. Since employees spend most of their

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