achievement, Employees, Health, Motivation

7 Ways to Have Self-Control, Even in the Hardest Situations

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What would change if you had more self-control? Would you meet your fitness goals? De-escalate tense situations? Finally stop procrastinating on work projects? Although it can seem impossible to gain any more discipline than you already have, willpower can be exercised regularly just like your muscles. There are a few ways you can gain control

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